May10th 2020Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that Aquatic Occupational & Physical Therapy is always looking for tips to
Apr20th 2020Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress headaches make it difficult to get through your day, physical therapy may be necessary to provide long-lasting pain relief. Our experienced physical therapist has the skills necessary to target the root cause of your headaches and
Apr10th 2020Any pain that lasts longer than three months is classified as “chronic.” When people suffer with chronic aches and pains for a long period of time, it can become a downward spiral. They become more inactive and sedentary as a result of the pain, and then their health gets even worse. People with chronic pain
