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Posts by category

• Category: Health and Wellness
  • What is Pre-hab and How Can it Help Me Recover Faster?
  • The Connection Between Core Strength and Better Balance
  • 5 Benefits of Therapeutic Massage for Athletes
  • Don’t Let Pain Stop You From Getting Back in the Game!
  • Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds
  • How to Find Relief from Stress-Related Headaches
  • 5 Reasons Why You Need to Start Stretching
  • The Unexpected Benefits of Stretching
  • Still hurting? Your Diet Could Be Why  
  • Where Is Your Pain Coming From?
  • How to Put the Spring Back in Your Step
  • The Amazing Benefits of Stretching
• Category: Back and Neck Pain
  • 5 Ways to Relieve Back and Neck Pain
  • Suffering with Back Pain? Check Your Posture!
  • Did You Know That a Herniated Disc Can Cause You Serious Back Pain?
  • Tired of Lower Back Pain? Here’s What To Do
  • Without Intervention, Your Lower Back Pain Could Be Here to Stay
  • Is Your Back or Neck Pain from a Herniated Disc?
  • Neck Pain and Headaches from Stress
  • Suffering from chronic back pain? Read this!
• Category: Healthy Tips
  • 5 Quick Tips for Less Pain and More Energy
  • How to be Healthier, Stronger, and More Active
  • 5 Ways Physical Therapy can Put the Spring Back in Your Step!
  • 7 Simple Ways To Stay Active
  • How Staying Active at Work Can Increase Productivity
  • How to Stay Active at Work
  • How Your Diet Can Make Your Aches and Pains Worse
• Category: Sciatica Pain
  • Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist
• Category: Hip and Knee Pain
  • Relieve Hip and Knee Pain For Good with Physical Therapy!
  • Overcoming Hip and Knee Pain  
• Category: Arthritis Pain
  • Arthritis Pain Sufferers- This Blog is for You!
  • Treating Arthritis Pain Without The Meds
  • Tips to Treat Your Arthritis Pain
  • Arthritis Pain Sufferer? Find Out How to Stop the Pain & Get Relief
  • How to Treat Arthritis Pain
• Category: Shoulder Pain
  • Try Physical Therapy for These 5 Common Causes of Shoulder Pain
• Category: Nutrition
  • Reduce Pain & Inflammation Through Nutrition
• Category: Headaches
  • Tension Headaches: How to Handle Them
• Category: Physical Therapy
  • Feeling Stiff and Achy? Physical Therapy Can Help!
• Category: Aches and Pains
  • Are Aches and Pains Ruining Your Day? Discover Why You Hurt and How You Can Lessen the Pain

Faqs

• I don't know how to swim. Our pool also has a seat to allow for rest periods and seated therapeutic exercises. Can I still come to aquatic physical/occupational therapy?
• What do I wear? I don't have a swimsuit.
• Will my hair get wet?
• Does my insurance cover aquatic physical/occupational therapy?
• Why aquatic therapy versus land physical/occupational therapy?

Conditions

• Sprain / Strain
• Post-surgery Rehab
• Sprain / Strain
• Difficulty Walking
• Post-surgery Rehab
• Sprain / Strain
• Trochanteric Bursitis
• Osteoarthritis of The Hip
• Sciatica
• Hip Pain and Thigh Pain
• Tendon Repair & Post-surgery Rehab
• Carpal Tunnel Syndrome
• Nerve Injuries
• Tennis and Golfer's Elbow
• Elbow Pain, Wrist Pain, Hand Pain
• Compression Fractures
• Degenerative Diseases
• Piriformis Syndrome
• Total Hip Replacement / Partial Hip Replacement
• Knee Pain
• Achilles Tendonitis
• Plantar Fasciitis
• Instability
• Poor Balance / Risk of Falling
• Total Knee Replacement
• Lateral Collateral Ligament (LCL) Tears
• Medial Collateral Ligament (MCL) Tears
• Posterior Cruciate Ligament (PCL) Tears
• Anterior Cruciate Ligament (ACL) Tears
• Tendonitis
• Meniscus Injury
• Spondylolisthesis
• Osteoporosis
• Vertigo and Dizziness
• Post-surgery Rehab
• Temporomandibular Joint Dysfunction (TMD or TMJ)
• Degenerative Disc Disease
• Herniated or Bulging Disc
• Arthritis and Stenosis
• Poor Posture and Forward Head Syndrome
• Radiating pain
• Headaches and Migraines
• Whiplash
• Neck Pain
• Shoulder Pain
• Sprain / Strain
• Spinal Arthritis and Spinal Stenosis
• Sciatica and Radiating Pain
• Mid Back Pain
• Low Back Pain
• Fractures
• Dislocation, Instability
• Labrum Tear
• Frozen Shoulder / Adhesive Capsulitis
• Rotator Cuff Injuries
• Sports Injuries
• Bursitis / Tendonitis
• Fractures
• Difficulty Walking
• Post-surgery Rehab
• Sprain / Strain
• Sprain / Strain
• Post-surgery Rehab
• Post-surgery Rehab
• Fractures

Newsletters

• Hip, Knee & Leg Pain
• Stand Up To Sciatica
• Find Out How To Wake Without an Ache

Our Staffs

• Annette Williams
• Symone Pitt
• Deonna Hayes
• Monica Hyder
• Nicholle Knight
• Keitoria LaCount
• Chanda Henning-Cole

Testimonials

• Ruth E.
• Oscar H., Jr.
• Carolyn M.
• M. B
• L. F
• J. R
• S. S
• J. S

Workshops

• Free Back Pain Workshop

Body Parts

• Head and Neck
• Back
• Foot and Ankle
• Shoulder
• Elbow, Wrist and Hand
• Hip
• Knee, Balance and Walking

Facility Categories

• Illinois

Staff Categories

• Occupational Therapists
• Physical Therapists