Category: health and wellness

Herniated Disc May20th 2020

Get to the Root of Your Back Pain. Could it be a Herniated Disc?

Back pain is one of the most common complaints among Americans today. Whether you experience the occasional ache in your back, or you deal with reoccurring chronic back pain, it can make completing everyday tasks extremely difficult. But have you ever stopped to wonder whether your back pain was a sign of a more serious

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Activity and Live Healthy May10th 2020

7 Easy Ways to Increase Your Activity and Live Healthy

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that Aquatic Occupational & Physical Therapy is always looking for tips to

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Stress Headaches Apr20th 2020

Did you Know Physical Therapy Can Help Reduce Stress Headaches? Here’s How.

Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress headaches make it difficult to get through your day, physical therapy may be necessary to provide long-lasting pain relief. Our experienced physical therapist has the skills necessary to target the root cause of your headaches and

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