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Category: fitness

Feeling Achy Jan20th 2021

Have You Been Waking Up Feeling Achy? If So, You’re Not Alone

Did You Know Physical Therapy Can Help You Relieve Your Aches and Pains There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting

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Jan10th 2021

Don’t Let Pain Control Your Life – Find Relief with Physical Therapy

Did You Know Physical Therapy Could Help You Finally Find Relief for Your Chronic Pain? As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control

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Stay Active Dec20th 2020

A 9-5 Job Doesn’t Mean You Can’t Be Active!

Did You Know There Are a Bunch of Things You Can Do to Stay Active During the Workday? Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would likely applaud the effort! It’s becoming more well known that staying physically active throughout

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