Health Blog

diet Sep10th 2021

Living With Pain? Changing Your Diet Could Help!

Did You Know Simple Diet Changes Could Help Combat Aches and Pains? If you have chronic pain, have you ever considered that what you put in your diet could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying

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Aug20th 2021

Get Back to Your Daily Life Quicker with Pre-hab

It is common knowledge that post-surgical rehabilitation is necessary following almost any surgical procedure. This rehab is performed after surgery as a way to enhance the recovery process and help patients regain their mobility. But did you know you can also participate in rehab treatments before your surgery? Pre-surgical rehabilitation, commonly referred to as “pre-hab,”

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Aug10th 2021

Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT

Physical therapy is used to treat any sports injury, workplace injury, shoulder injuries, or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain.One of the most common reasons people seek the help of a physical therapist is to manage chronic shoulder pain. There

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