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Category: Health and Wellness

Achy Hip and Knee Mar20th 2021

Living With Achy Hips and Knees? Kick Your Pain to the Curb with Physical Therapy

Find the Relief You Need with the Help of a Physical Therapist! Are your hips and knees in pain when you wake up? Are you in pain when you go to bed? Are the activities you do between sunrise and sunset impacted by chronic hip and knee joint dysfunction? You don’t have to give up

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Herniated Discs Mar10th 2021

Herniated Discs Can Be Painful – Here’s How to Tell if You Have One

Did You Know Physical Therapy Could Help Relieve Pain Caused by a Herniated Disc? Could you have herniated disc pain? This type of pain can sneak up on you. You’re sitting comfortably watching TV and when you stand up, there’s a sharp pain that radiates through your back. If you’re experiencing pain in your lower

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Stay Active Feb20th 2021

Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force

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